classic mirror selfie to show off the fitbit
I have mentioned wanting the Fitbit Alta HR a few times on here…and I finally ordered one a few weeks ago! I have been absolutely loving it. You can read all about it on the website and watch the introductory video, but I have found it to be so helpful with staying more active! I also love that it tracks my sleep and heart rate rather than just steps, because I don’t just step to get exercise! This way, it helps track my activity in general, and I can see if I’m in a resting, cardio, or fat burning state!
This is how the Fitbit tracks your steps – I love that I can quickly gauge how close I am to my goal. It also buzzes to send me messages throughout the day – like,”Feed me 250 steps,” or “10 minutes left in the hour, get moving!” It tracks activity per hour and tries to remind you to move if you haven’t.
The display is usually black, but if you tilt your wrist up to look at it like a watch, a digital watch will appear to tell you the time. If you tap the face, it switches through steps, heart rate, miles traveled, calories burned, minutes of activity, battery level, and silent alarms. I have an alarm set to vibrate and wake me up every morning and I love it! It’s a little bit of added security.
You can also adjust your settings to let your Fitbit notify you when you get a text message! It vibrates and you can bring your wrist up to read the first sentence or so of the message. If that bothers you, it’s easy to turn off!
I also love that it is nice looking enough that I can wear it with my work clothes to teach in and still feel put together. I paid a little extra for the blush pink/gold combination because I usually wear yellow gold jewelry and blush pink is my newest obsession.
The app is super easy to use and syncs easily with your phone. The screenshot below is from my app yesterday morning and shows you how close you are to your step goal, your basic stats, and then underneath is a section for tracking your sleep, food and water intake, heart rate, weight loss, etc. If you click on the sleep tracker, it shows you a more in-depth look at how much percentage of your sleep hours were spent in restlessness, awake, in deep or light sleep, or in REM sleep. Obviously sleep is something I desperately need to work on! All that red kills me, and less than 6 hours of sleep that night! Do better than me!
Those are my thoughts on the Fitbit Alta HR! As I’m trying to move to a more active lifestyle, it helps me to get the reminders throughout the day and to actively see how much or how little I’m moving. With teaching, I’m walking around a ton during the day, and typically walking the dogs helps me get my 10,000 steps in easy by dinner time. Nights at the pub I get thousands more steps! My next goal is to get back to some tabata workouts and yoga and see how the Fitbit tracks those.
Let me know if you end up getting one, or what device/app you love for tracking your fitness!