Holly Springs Farmer’s Market

On Saturdays when my sister Emily and I are both in town, we like to wake up early-ish, make coffee, and go walk the lake trail by our apartments. Since the weather has been cooling down a little, it has been so nice to start off the day with a brisk walk!

A couple Saturdays ago, we were driving back home and passed by a tiny farmer’s market on the way. We didn’t have our wallets with us, but we pulled over and walked through, vowing to return the next week more prepared! There were so many local businesses represented by food, drink, produce, body products, etc. Last Saturday, we got up and went on our walk and then swung by the Holly Springs farmer’s market a second time. This time, I had cash and was ready to buy a few things (particularly some swanky dog treats I had seen the week before).

We got a delicious iced coffee from Five Star Coffee Roasters while we browsed the rest of the tents. I picked up a birthday gift for my friend Jordan from a tent full of bath bombs, soy candles, lip balms, soaps, lotions, and more! The lady who owns it also has an Etsy shop. I also picked up some fresh baked bread from Great Harvest Bread Co. (I got the extreme cinnamon swirl!). There was a tent from Paradox Farms, and if anyone knows how much I love goat cheese, you know I had to pick some up! I got the pumpkin goat cheese spread and it DID NOT disappoint.

I mentioned the swanky dog treats earlier – you know I love spoiling the dogs! This company, Good Grace’s Dog Treats, sells handmade specialty dog treats. I picked up a variety pack for Bruno, Oliver, and Nala to share. The flavors include sweet potato fries, P, B, and YAY, Eat your Carrots, Piggly Wigglies, and more! I love that the ingredients are listed on the back and that they put sticker pictures of their doggie customers on the front of the bags ūüôā ¬†I’ll have to send in a picture of my three hooligans! They go CRAZY for the treats.

It was a really fun Saturday morning activity and I can’t wait to keep going back to see new vendors! I love supporting local businesses and if you’re in the area, I’d highly recommend it! We are lucky enough to have the NC State Farmer’s Market close by, but each little area also has their own smaller versions, and I think you can find some real treasures sprinkled among those! Lots of free samples, doggies walking around, and local goods to peruse.

Zucchini lasagna

A few weeks ago, I mentioned some recipes I was going to make to stay healthy and still feel like I was enjoying good food. I have made the pasta carbonara about 3 times since then; it’s THAT delicious and easy! But today’s focus is this decadent and¬†d ¬† e ¬† l ¬† e ¬† c ¬† t ¬† a ¬† b ¬† l ¬† e¬†zucchini lasagna.

I used this recipe from Skinnytaste. I love her recipes and the fact that all the nutrition information is always listed. I mentioned I was doing Weight Watchers to be better about tracking what I eat, and one serving of this lasagna is 9 Weight Watchers points.

I will be completely honest and say that this is a little bit time-intensive since you have to slice the zucchini into lasagna “noodles.” I use my mandoline slicer, which has a 1/8 inch blade setting, but even with that, the noodles have to dry out between paper towels and then broil in the oven before putting together the lasagna in layers. The sauce is very easy to make and really delicious!

The whole recipe and process takes about 2 hours from start to finish, but then you have dinner for a week! Or, if you’re weird like me, you have breakfast leftovers for a week ūüôā It is truly worth it and¬†so¬†delicious. Andrew even loved it and asked for leftovers, too!

lasagna for breakfast ūüôā

*The recipe calls for grilling the zucchini noodles to remove moisture, but I baked mine at 375 degrees for about 10-15 minutes before assembling the casserole to bake.

 

Recipes and Workouts

This week I’m focusing on some healthy recipes and butt-busting workouts. Originally, this blog was going to be mostly fitness and health related‚Ķbut then things in my life changed drastically and my life just kind of took a different direction. I used to be a bit of a gym rat, which is hard to believe maybe – but I was!¬†When I started practicing yoga a ton, I pretty much completely stopped going to the gym. I love lifting weights and doing all kinds of different training, so I’ve really missed that part of my life. I recently joined Weight Watchers, which has always worked well for me, and I always notice that when I’m eating better, my motivation to work out spikes, too. It all goes hand in hand – this is not new information. So I’m writing it in my planner and speaking it into existence! I really need to be more active again and be a little more proactive on my food planning.

Here are some recipes I’m using this week for my meals:

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image sources linked below

Whole Wheat Spaghetti Carbonara¬†– This recipe is SO easy. I made this a few weeks ago when I first re-joined Weight Watchers, and it was a huge hit with both me and Andrew. I had leftovers for lunch the next day, too! Sometimes whole wheat pasta isn’t my favorite, but it’s really great in this recipe and there are only a few ingredients.

Chicken Enchilada Casserole – My sister sent me this recipe and I am excited to try it! It looks pretty simple, and for someone like me who LOVES Mexican food, I think it will be a great substitute! I just won’t be able to have any chips and queso ūüôĀ

Zucchini Lasagna¬†– I made this a long time ago and LOVED it. It takes some time and is a little bit of a labor of love, but if you’re craving something cheesy and delicious, this can’t be beat! And it’s friendly to your waistline, which is a huge perk. I’m so excited to have a meal to really look forward to that feels like a cheat meal, but isn’t!

Green Monster Smoothie – I love this blog because the recipes are all really delicious. And if you’re following Weight Watchers, all of the points are already calculated for you which is a HUGE plus. I love to do this for breakfast, but it would work as a snack, too!

For my workouts this week, I have planned 2 gym workouts, 2 yoga practices, and 1 or 2 walk/jogs with the doggies at the lake. I will probably write up my own gym workouts because that’s something I enjoy doing, but I have followed this blog for a long time and she has all kinds of amazing workouts that are all so different. Great recipes, too! I also have a bunch of different types of workouts pinned on my Sweatin’ Pinterest Board. It’ll be good to get to check all of my workouts off my planner this week! Along with the 17,000+ steps I get at the pub each shift, I’ll be burning lots of calories to earn a real¬†cheat meal. Life is nothing without delicious food sprinkled in.

Wish me luck!

FriYAY feels!

Finally Friyay!

This week flew by. I was off Monday and Tuesday, and on Monday I worked for¬†hours agonizing over my budget and how I can save and plan better next school year so I won’t need to have a summer job. Reality check. I also made a goal to really focus on being active this week, and I stuck to it! Small victories.

I mentioned my Fourth of July plans earlier this week, but it was such a great time! The food came out perfectly and it was so nice to just relax and kick back a little bit. We didn’t end up going to the baseball game, but it was nice just to stay home and be near the dogs and take it easy!

filet mignon, honey lime ginger grilled scallops (adapted from here), garlic rosemary sweet potatoes, and grilled balsamic brussel sprouts (andrew had brats and burgers like a true american)

I got my hair done last Saturday and I am loving it! It’s always nice to get a little refresher from Jamie at the Parlor. (I’ve been going to her for like 10 years, no joke).

My family is going on a beach vacation in August, which I am so excited about! I am looking at these and these. Also loving this coverup and this coverup that could also double as a cute summer dress!

Finally, I mentioned my best friend’s wedding in this post, and a couple of weeks ago we ordered our bridesmaid skirts and tops for the big day! I absolutely can’t wait to see how everything comes together. When I put on my outfit and imagined everything on the big day, it suddenly became really real to me that this is happening! I’ll be crying like a baby when Whitney walks down the aisle (what else is new?).

That’s all, folks! Happy Friyay!

 

FriYAY feels!

It’s finally, ¬† o f f i c i a l l y ¬† summer! If you’re in the south like me, it has already felt like summer since April, but now we can finally be correct when we say it.

My sister and I planned on doing a free community event Wednesday morning for the summer solstice and international yoga day, but it got rained out and rescheduled. Since we were already up at the butt crack of dawn and dressed, I led us through a yoga class on our balcony while the sun came up. It felt so good; I have totally fallen out of a routine with my yoga and I always notice a difference when I get back into it.

pardon the poor quality selfie

yoga mat + blocks (blocks were a gift)

For summer, I’m focusing on some goals, like I said. Doing more yoga is one of them. Being more active in general, actually.

I’m also trying to make time to read for fun, which I love to do. I started summer off by devouring¬†The Girl on the Train. I know I’m way late to that game, but I finally got around to it. I’m about to start reading¬†All the Missing Girls.¬†I know I’ll be done with that one in a few days, so any book recommendations would be greatly appreciated! I also just got set up for Audible with my Amazon Prime membership, so I can listen to books while I’m driving or at the pool, too.

Speaking of listening to books, I¬†finally jumped on the bandwagon and listened to the S-Town podcasts. I went to see my dad for Father’s Day in Charlotte this past weekend, so I had time to do some listening. I tend to doze off at the wheel if no one is in the car with me, so I needed something to keep my attention. It was¬†so good.¬†It was one of those stories that really leaves you thinking about it for days. When it was finished, I just sat there for a minute, brain whirring and heart stirring (see what I did there? But really). I wish there were more chapters.

Finally, since I’m limiting alcohol due to 1. trying to be healthier and 2. not having money in the summer, I’m fixating on a couple of guilty pleasure libations right now. (As in, literally drank both of these while writing this blog post). I said I never would, but I find myself loving La Croix now. My sister and I found a new flavor that we can’t get enough of: ¬†Blackberry cucumber. So refreshing. We have only been able to find that flavor at Target near us. My other summer must-have is iced coffee. I drink it year-round, but in the summer it’s a given. Of course I can make my own, and sometimes do, but Emily (my sister) and I have been loving the Starbucks Dark Roast Iced Coffee. When I’m not paying a reasonable amount¬†way too much for pre-packaged coffee, I use my french press to brew strong coffee and stick it in the fridge overnight. Yes, I realize I also just wrote a blog post about our new coffee bar. It’s a drug, people, I’m telling you.

i have way too many pictures of food & drinks on my phone

That’s all that’s really new with me! I’m waiting for some sunshine so I can have a pool day and work on my golden tan getting more pink and freckly. It has been rainy and stormy on and off here for a few days now, so I haven’t had a chance.

Enjoy the weekend, and let me hear those book and podcast recommendations!

Lemon squares recipe

Here they are! The most delicious, light & refreshing lemon squares recipe. I made these for the wedding brunch last weekend, but since the bride had a gluten intolerance I had to make sure I had a GF recipe. I found this recipe from What the Fork and followed it pretty much exactly. The only change I made is that I used a litttttle bit less lemon juice because I ran out of fresh lemons, but hey Рthey still tasted perfect!

so they’re not totally fat free, but you gotta live a little!

Before you begin, make sure you’ve got your minions bowl at the ready. I got this and a Frozen¬†bowl at Target a long time ago and they always come in clutch when I’m baking! (If you can’t find your handy dandy children’s bowl, any small bowl will do the trick.)

The trickiest part of this was pressing out the dough into the baking dish. The parchment paper made sure nothing stuck, but I had a minor freak out moment when I didn’t think there was enough crust to spread out to fit the dish! Everything was fine, though. It was just enough! The dough stuck to my ¬†hands a little bit, but that’s normal. That was the ‘hardest’ part of the recipe, so when I say this is easy, believe me, it is!

The filling was super simple. Eggs, sugar, lemon juice, lemon zest, and the gluten free flour. Mix it all together and it’s ready to pour on top of the crust! I squeezed all the lemon juice into the bowl, then used a small strainer to pour the juice into the measuring cup to keep the seeds out.

don’t forget to stop and take an artsy fartsy photo of your egg stack

After baking, I let these bad boys cool for a long while before putting them in the refrigerator with plastic wrap on top. I made the lemon squares the night before the brunch and actually cut them into squares the next morning. When Andrew and I set them up, we used a small hand strainer to lightly dust them with powdered sugar – the final touch!

There you have it! Easy, refreshing, not too tart, and they keep in the fridge for up to a week! This made plenty of squares and they were a big crowd pleaser. Let me know if you decide to try them out!

Wedding day brunch!

I mentioned in my last post that I was hosting a wedding brunch, and it was on Saturday! It was the first time I have ever officially “catered” an event, and it was so great to even be asked. When I was the foods teacher, I used to help my kids cater things from time to time, and I have always loved to plan and throw get togethers. Hosting is fun for me, and details don’t make me nervous; I love all the lists, researching recipes and decoration ideas, timelines, etc. So when I was approached to take on this wedding day brunch, I jumped at the chance to see how it would go! I planned for about a week. I found a couple of recipes, went grocery shopping, got some beautiful flowers from Trader Joe’s, and used some decor I already had from throwing a surprise 60th birthday party for my mom with my siblings. I also purchased all of my serving trays and platters at Target (surprising, I know).

I think it was a big hit! The bride just wanted something easy while she and her bridesmaids were getting ready for the big day, and as the photographer and family members arrived early to the wedding they were able to have some snacks, too. The biggest hit was the cucumber lemon water, which is so funny because it’s so easy to do! It’s so refreshing and it’s literally just water, sliced lemons, and sliced cucumbers. Perfect for summer!

Here are some pictures from the day. I’ve already been asked to do this for another wedding in the fall! (#sidehustle) I really couldn’t have pulled it off without the help of my sister and Andrew! Emily was a great sounding board and finger sandwich helper, and Andrew was a wonderful taste tester. He ran out Saturday morning to get an ice bucket for me and went with me to help with all of the set up and clean up. I am one lucky lady!

I’ll do a separate post for the lemon squares recipe – they were a m a z i n g ! So easy to make, and the bride has a gluten intolerance so they had to be gluten free, but you couldn’t even tell. They were seriously delectable, so be waiting for that recipe soon!

It was great to be able to throw this brunch for the bride on her big day. She was an absolutely beautiful bride, the bridesmaids looked lovely, and the church setup was perfect for hosting the brunch. Here’s to more potential catered events in the future!

Em’s macaroni and cheese

My sister is the kind of person who just throws things together from her mind and creates a delicious meal. I’m more Type A…the kind of person who needs a recipe to follow. Whether I choose to follow it exactly or add to it, I like knowing I have a base to work with.

My Nana has a famous macaroni and cheese, and this recipe has been honed over the years by my sister. I got her¬†to help me write out the recipe for her amazing, decadent macaroni and cheese. I’m not joking when I say it is a labor of love, but so worth it. Everything’s really simple, but it is a little bit time-consuming.

Here it is! If you make it, you won’t be disappointed. It’s everything.

Ingredients

1 16oz. box macaroni noodles
1 8oz. container sour cream
Whole milk (about 1 cup)
3 eggs
1 16oz. box Velveeta cheese
1 large block cheddar cheese, hand grated (I used 2 8oz. blocks)
2 cans Campbell’s cheddar soup
2 sticks butter
salt, pepper, garlic powder, onion powder (to taste)

Instructions

1. You’ll need a greased casserole dish (I used butter). Preheat the oven to 350.
2. Mix the cheddar soup, 1/2-1 stick of butter, velveeta, and shredded cheese on the stove over low-medium heat.
3. Whisk eggs and sour cream separately in a small bowl.
4. Once the stovetop ingredients are fully melted and incorporated, remove from heat and stir in the egg/sour cream mixture.
5. Meanwhile, prepare the macaroni noodles. Once drained, stir in one stick of butter to melt.
6. Add sauce mixture to butter noodles, then add in salt, pepper, onion powder, and garlic powder to taste.
7. In the greased casserole dish, layer the grated cheese and cheesy macaroni noodles one at a time.
8. Before adding the last (top) layer of grated cheese, pour whole milk over the entire casserole dish up to the top of the noodles (you’ll see it float up; I used about a cup of milk).
9. Add the last layer of cheese and bake at 350 for about 35-45 minutes, until bubbly and golden brown spots form on the top of the cheese.
10. Eat and enjoy!

macaroni 1
macaroni 3
macaroni 2
macaroni 4

Notes: ¬†Take the time to hand grate the cheese! It really does make a difference. In a pinch, you can use store-bought shredded cheese, but it won’t be quite the same. The sour cream and egg mixture adds a delicious taste and gooey-ness to the casserole. Finally, when you’re adding all the first ingredients to the pot on the stove, do not add the Velveeta first, as it tends to burn easily. Start with the Campbell’s, then butter, grated cheese, and finally, add the Velveeta in small chunks.

Happy baking!

Taste Carolina food tour

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This past Saturday, I finally got to enjoy one of my wonderful birthday gifts! My best friend Whitney helped me celebrate my birthday last month, but she knew I was on my 6 week shred. So part of her birthday gift to me had to wait until I was done with the 6 weeks because she bought us tickets to a walking food tour of downtown Durham!

Our food tour was with Taste Carolina Gourmet Food Tours, and we had the best time. Every stop fed us delicious food and gave us a sample or two of a drink. Our food tour lineup:

1. Pompieri Pizza¬†– This place does¬†real,¬†classic pizza like you would find in Naples, Italy. You cut it with kitchen scissors, and Sundays are family meals from 4:30-6:30 (no phones allowed!). I can’t wait to go back there. The pizza was SO good, the wine was straight from Italy, and they had a really cool sustainability program for their herbs. Local, fresh, delicious.

2. Tyler’s Taproom¬†– I have to admit, I’ve been to another Tyler’s location and was kind of bummed to see it on my list, but the pimento cheese and fried green tomato biscuit they gave us totally changed my mind. The Durham Tyler’s just has a cooler vibe, and their beers on tap change frequently enough that you have to get them while you can!

3. Alley Twenty Six¬†– This bar was so cool. The bartenders are so knowledgeable about cocktails, and it’s a hip place with house-made syrups and mixers, creative cocktail recipes and names, and light, hit-the-spot snack food. We got mini gin &¬†tonics, and they were amazingly refreshing and not like any I have had before.

4. Dashi РOne of the people on our food tour ordered two bowls of fancy ramen for our table to share. What. A. Delight. We also got some Asian wings and seaweed popcorn with our tour. The inside was all wood, with hanging lights (we were in the upstairs part of the restaurant).

5. Piedmont¬†– This was the fanciest food we had on our tour, and our last food stop before dessert. The atmosphere and restaurant were amazing. The waitstaff was very friendly, and the plate looked beautiful. We got quail, spoon bread, and fig here – everything was presented perfectly, but for me, the quail just didn’t do it. I like trying new things, but something about it just didn’t suit me! I’d love to go back sometime, though, and try something different!

6. The Parlour¬†– Yassssssssss. This is all home made, delectable ice cream. The owners have a cool back story that you’ll have to find out about when you go there! They gave us a sample of pumpkin ice cream, and it had bits of real pumpkin pie crust throughout. It was heaven, and not too pumpkin-y, if that’s possible. Just light and so satisfying. I will definitely be back!

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I had¬†been to a few restaurants in Durham before the food tour, but it is always fun to learn about new places – and our awesome tour guide gave us some Durham history facts as we walked from stop to stop! The weather was perfect, the food was amazing, and the company couldn’t be beat ūüôā I highly recommend Taste Carolina Gourmet Food Tours¬†as¬†a gift if you’re looking for ideas for the holidays (or if you just like to eat good food)!

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6 week shred // halfway mark update

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So much meal prep.

I have officially passed the halfway mark of my six week shred! My mom, sister, and I are still all going strong, keeping each other accountable and sharing our favorite recipes/menu days on the shred. We check in every weigh in day, give encouragement, and advice.

For those of you who don’t know, I started a six week shred fat loss program a few weeks ago. This is currently week 4 for me, so I’ve really gotten comfortable with the system at this point. Meal prep is not new to me, but it does take time to get back into the flow of things and get used to all of your meals being in tupperware containers again.

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Almost all of the meals and snacks have been really delicious. Everything has been easy to make. Meals I’ve really enjoyed were fried rice with chicken, spaghetti squash with ground turkey meat and organic tomato sauce, and the Korean beef bowl with rice. Breakfast has been a mix of egg white omelettes, fried eggs with potatoes, or overnight oats (so easy – just grab out of the fridge and go in the morning!). The thing I’ve really had to get used to is weighing all of my food on a food scale for portion control, but I have never been hungry.

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The first week, I lost 5 pounds and 3.75 inches. I didn’t even exercise! I was so overwhelmed with school and meal prepping that I wasn’t able to go to the gym or even take a yoga class. So with losing that much¬†just¬†by changing my diet, I felt amazing! In total so far, I have lost¬†9 pounds and 7.75 inches, and that is mostly attributed to my diet changes. I drink a gallon of water a day, have tried to get more sleep, and have worked really hard to maintain my own life while being on this challenge. The rest of this week and into the last two weeks, I really want to commit to regular gym time on top of my yoga classes.

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Bruno and Oliver helped me kick off my birthday weekend with a shred-approved Saturday breakfast.

That’s it so far – I’ll check back in¬†after 6 weeks are finished!